Yin & Massage with Kate & Nea

Yin & Massage is a 90min experience with Nea & Kate – the perfect unwind from a week of life demands and digital distractions.

Yin Yoga postures with massage and gentle, guiding touch facilitates the release of mental and physical tension that, for many, we do not realise we are carrying.

Tension is a manifestation of postural, environmental and of mental influences (the chaos of our inner (mind) and outer (environment) landscapes). This nurturing event encourages the release and softening of our whole being – presenting us with the opportunity to connect deeper with the heart.

Melt away the week and be nurtured with loving touch and gentle Yin yoga.

NEXT EVENT DATES:
Saturday’s: 5pm – 6.30pm
4th April
27th June

LOCATION:
Spanda School
cnr South Street & South Terrace (upstairs through the glass door)
24C South Street, Fremantle

What to expect?
♡ Prepare to be welcomed into the sacred space with the heartbeat rhythm of the medicine drum & sage… then choose your space and begin the relaxation
♡ You will be guided by Nea or Kate through meditation & gentle Yin poses to restore the body’s natural ability to heal itself.
♡ As you melt into the shapes of these postures, Nea, Kate (& Marta when event is full) will use loving, gentle touch and massage techniques to support a deeper relaxation.
♡ Essential oils used during the final relaxation pose of savasana to further encourage calmness of the mind.

After your 90 mins of bliss, float out into South Fremantle for dinner or home for a restful evening, feeling nourished and cared for.

About Nea:
Yoga Teacher RYT500 (Hatha, Yin, Restorative, Bhakti), Reiki Master, Remedial massage therapist AND Spanda Teacher.

Nea’s passion & purpose is to empower clients and students to connect to their unique bodies and their innate ability to heal. As a remedial massage therapist, Nea encourages her clients to deeply relax and connect to a space within, feeling the sensations of the body that is receiving therapeutic touch. This brings a level of awareness.

As a yoga teacher, Nea thrives on guiding students through their yoga journey, with an opportunity for contemplation or reflection upon a theme for the practice. Her classes are designed to allow students to feel and connect to the different aspects of being…mind, body & spirit.

About Kate:
Kate has a deep love for yoga which has been part of her life in some form since her first class in High School in the early 90’s. This love has lead her to study & practice Ayurvedic Medicine and complete 900hrs of various Yoga Teacher Training over two decades. Through her studies of Ayurveda, Yoga, Bowen, Kinesiology & Reiki she has knowledge and experience of eastern and western perspectives of health and wellness.

After a career in banking and finance, Kate has now found her passion in supporting the teachers and students of Spanda to fulfill their yoga goals.

Nea is a professional yoga teacher and very knowledgeable. She begins the class reminding us, we are the best judge of our bodies limits and to listen and respect this. Lovely stretches with time to relax and let the body and mind say “thank you“ for making the time to stretch and tune in for the day. So enjoyable. ~ Jennifer

Thank you Nea, for the slow nourishing postures with a caring touch. ~ Delphine

Nea is so lovely and her classes feels very nourishing … The best part is definitely the end where Nea gives you a small massage. ~ Beth

My first class with Kate was very relaxing and recharging – Kate is a very hands-on teacher using essential oils too – I highly recommend her class! ~ Laura

Loving classes with Kate – wonderful and peaceful as always. ~ Sonia

Always a beautiful class with Kate. ~ Jeremy

Such deep relaxation beautifully facilitated by Kate. ~ Rosie

$39 Repeaters (those who have attended this event previously)
$49 Early Bird (end 10 days prior to the event)
$59 Late Bird

10% discount for Spanda Members & concession card holders (after Early Bird ends)

Purchase your ticket below through PayPal or Mind Body Online.

CANCELLATIONS & NO SHOWS
– Full refund when request made 6 days prior to event start.
– Full Credit to future events when a minimum of 4 days notice given. *Credit to be used within 30 days to book a future event.
– No shows for the event forfeit their ticket

COST & BOOKING

$49 Early Bird (ends 10 days before each event)
$59^
$39 Repeaters – for those who have attended this event previously*

Booking Links
4th April – MINDBODY ONLINE
27th June – MINDBODY ONLINE
Members book through Mindbody to receive your 10% discount off full ticket price

PAYPAL $49 Early Bird
PAYPAL $59 Late Bird

*Repeaters check you emails or reach out for discount PayPal link
**10% discount for concession card holders