Sunrise Series Vinyasa classes
Sunrise Series Vinyasa classes are held each week: Monday, Wednesday and Friday ‘s, 6.00am to 7.00am.
You can attend any class casually, on an Intro Offer pass or as part of your membership AND you can purchase a 1 mth ‘Sunrise Series’ pass for just these classes.
The Sunrise Series Pass be purchased at any time for a block of 12 classes for $129 (less than $11 per class!).
In addition, twice a year we run a challenge in the months of May and September providing a 12 class commitment to cultivate an achievable early morning practice, designed to elevate your health, improve your lifestyle and start your day with energy!
The challenge is – attend all 12 classes in the challenge period and WIN 1 month of Unlimited Yoga!
May 2026 is our next challenge month… starting Monday, 4th and finishing on Friday, 29th May!
Cultivate an energising morning routine to start your day the right way!
FAQ
Purchase individually when you ‘Book’ in Mindbody – rate relevant to the pass
OR
Sunrise Series Pass – $129 for all 12 classes – that’s less than $11 a class!
Free for Spanda Members on Unlimited Memberships.
Members with an 8 or 5 class membership can purchase additional classes for the member’s casual price of $18.
Casual visits $26
See BOOKING links below
Our next Sunrise Series Challenge is the Month of May
Attend 12 consecutive Sunrise classes in May 2026 from Mon, 4th – Frid 29th.
In order to be eligible to win a FREE month of unlimited yoga, you must attend all 12 Sunrise Vinyasa classes during the challenge period.
To participate in the Challenge you must purchase your pass before the first day of the Challenge through PayPal or MindBody.
After that, the next challenge for a chance to WIN a month of yoga for FREE will be in September, 2026.
YES! These classes will also be streamed via Zoom to give you the best chance to succeed and get to as many classes as possible.
During the challenge you must:
1. Register for the Live Stream class & log in at least 5 mins before class start time
2. Say hello to your teacher then go on mute
3. Keep your camera ON during the whole class if you are participating in the Challenge.
This is about commitment and accountability, as such we will not be offering refunds. What we will do is support you however we can to help you succeed.
If you miss a class during the Challenge period, you will not be eligible for the FREE month reward.
1. Fire up your digestive system and boost your metabolism.
2. Improve your overall fitness by toning up and increasing flexibility.
3. Wake up your brain and bring more focus and energy to your day.
4. Fire up your heart and lungs giving you more energy.
5. Reduce your reliance on morning caffeine!
6. Adjust your biological clock and get better sleep.
7. Work out any pains from the night and bring ease into your day.
8. Share your morning with like minded people.
9. Shake off any remaining stagnant energy from the night before.
10. It’s just an awesome way to start your day!
BOOKING
Cost: $129
Timetable link to MindBody
Sunrise Series Pass (start anytime) – Paypal
NEXT SUNRISE SERIES CHALLENGE
May Challenge – PayPal
MAY, 2026: Monday, 4th – Friday, 29th*
Attend the 12 consecutive Sunrise Classes for your chance to WIN
Note: places are limited to 20 challengers
