Corporate Yoga and Meditation Classes
Our tailored Corporate Yoga Classes and Events will elevate your team’s well-being while fostering a stronger sense of unity and purpose.
At Spanda, we believe that a harmonious body and mind are the cornerstones of success.
From Stress to Success: Transform your Team’s Journey with us!
Elevating your team’s experience
We understand that each organization is unique. That’s why we’re committed to crafting bespoke wellness experiences that resonate with your team’s values and goals.
Expect an unanimous agreement from your team that they have received an incredible space for relaxation, rejuvenation and wellbeing.
Contact us today to learn more about how we can tailor our offerings to your company’s needs.
We are committed to creating a wellness program that will leave a lasting impact.
Together, let’s cultivate a healthier, happier, and more harmonious work environment!
Choose from one of our two services
Fitness, wellness and team building
At our studio, or at your location.
Ignite Productivity with Private Yoga Experiences.
Once you engage Spanda for a one-off or block of corporate classes, we will take care of the rest. We have over 8 years of experience delivering corporate classes in a wide range of settings and to suit various intentions. We know the details that you might not have thought of to get the best experience possible.
Infuse wellness into your workplace routine with our on-site or virtual corporate yoga classes.
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Healing, meditation and trauma-informed spaces
Would you like a handcrafted educational, connection and mindfulness experience?
Founder Ava Irani has over 12 years experience creating bespoke workshops for both online and in-person teams.
Whether it’s a half-day mini retreat or tailored workshop experience, you can speak directly with Ava about potential experiences.
Sample topics of previous workshops?
– What does it mean to be trauma-informed?
– Mindfulness and meditation
– 3 Steps to healing
Why choose our yoga classes and events?
✓ Boost Team Morale: Strengthen the bond among your colleagues as you embark on a shared journey of self-improvement. Our classes promote a sense of community, encouraging teamwork, empathy, and open communication.
✓ Enhance Productivity: A balanced mind leads to enhanced focus and creativity. Our yoga sessions are proven to reduce stress, increase mental clarity, and ignite innovative thinking – all essential ingredients for peak performance in the corporate world.
✓ Flexible Formats: Our skilled instructors seamlessly adapt to different settings, ensuring a consistent and transformative experience every time.
✓ Personalized Attention: Our instructors are dedicated to ensuring that every participant receives personalized guidance and support. We focus on proper alignment, breath awareness, and mindful movement to facilitate growth and transformation.
Learn more about the incredible benefits of yoga here.
Who are we?
Spanda School a yoga and meditation studio in South Fremantle, Australia.
Since 2016 we have been offering daily yoga sessions online and in-studio that range from strong and dynamic to restorative and healing.
We specialize in offering a meditative and safe space for deep rest, integration and self-connection.
Our meditation arm, Functional Spirituality offers meditation and teacher training programs, Silent Retreats and one-on-one coaching with Ava, our founder and owner.
Interested? Get in touch!
Testimonials
“I particularly loved learning from Ava as she has a very grounded, well learned approach to teaching, less jargon, no bulls**t approach. Drawing on her direct experiences with the pitfalls many modalities of modern yoga offer, she sets students up for a grounded and balanced yoga practice which is something I find unique in this offering.”
“Staff are very kind and the general atmosphere at the studio is relaxing. I can highly recommend Spanda to people who are looking for starting yoga to relax their body and soul.”
“I can’t say enough wonderful things about Spanda Yoga. Beautiful team with welcoming energy, cozy community vibe and lots of great classes and workshops.”
