New to Spanda?
We offer all first timers an unlimited pass, which gives you access to 20+ weekly yoga, meditation and pilates sessions.
Try one of our Introductory offers:
10 days unlimited $49
1 month challenge $109
One-off Passes
Visiting the studio for a short time?
Our one-off passes can be purchased when booking a class via our timetable or on the MindBody App.
Casual $26
Sunrise series $129
Weekly unlimited $89
Monthly unlimited $209
Ten class pack $230^
Live-Stream
All our studio classes (unless stated otherwise) are also available online through Zoom for a discounted price.
Enjoy from the comfort of your own home, as apart of any pass, or our specific live-stream passes – click below for details.
We even have an online membership option – contact us for help setting this up!
Results take commitment…
Our membership passes are our cheapest and most flexible options;
Perks, pauses and priced for your individual needs.
Click the button below, contact us here or call the studio manager on
0404 606 001 with any questions.
Our 2026 regular studio timetable:
Below is our NEW regular timetable -*may vary on public holidays.
Click the image to book a class in Mindbody & select your option as ‘in Studio’ or at ‘Home’.
Visit our How to Book page or view in the Mindbody App to see the exact timetable.
FAQs
At Spanda School, we have highly experienced teachers who provide options for the different levels of flexibility, injury and fitness.
We recommend Yin and Gentle classes for beginners as they are slower. This will support the connection to and awareness of your body that is required for the faster and strong practice: Vinyasa classes.
There is plenty of free and timeless parking in the area along Ada St. Rose St and Marine Terrace. Please check time limits along South Terrace. Our entrance is from South Terrace.
Note – early evenings the area becomes busy due to the number of places to eat & drink and you may need to park a short walk away from the Studio. Please allow enough time for this.
All equipment is provided, we ask that you wipe down props after use.
You are welcome to bring any of your own props
Rock up in comfy clothes, leave your shoes and belongings in the cubbies before entering the studio.
Bookings are required for classes, you can book and pay online on our ‘Studio Timetable’ page.
Please arrive 5-15 minutes before class. For the security and comfort of students, the front door will be locked at the class start time.
Bookings are required for all events, workshops and retreats.
Meditation and a return to the present moment is our gift at Spanda School.
The free meditation sessions in-studio and online are a great place to start practicing meditation.
The free meditation spaces do not so much ‘teach’ meditation, rather they offer a space for everyone to practice.
The ”Start Meditation” course is the best option for learning meditation. It is beneficial even if you have a current practice as it clarifies foundational elements so you can go deeper, faster.
Get in touch to learn more or visit the courses section.
Our classes are meditative and introspective so require the capacity to sit still and go inward. Our weekly classes are aimed at adults, however, we have had some incredible kids come in and enjoy a practice with their parents. All children require the supervision of their parents. All students receive concession prices on casual visits, and children under 16 years old attend casually at $15 per class.
Speak to us about your individual circumstances and we can share our options for people with injury, disability or ageing concerns.
Yin yoga is accessible for some elderly people and those with disabilities as it is a quiet & mindful practice with few physical requirements. It is done entirely on the floor and is sometimes called ‘restorative yoga’.
The free meditation space and meditation classes can also be suitable, as we encourage participants to use chairs.